Fish Curry

Macchi Tarkari. Bengali Fish Curry. This is a lovely recipe which is low-cost, easy to make and does not involve meat! It’s from a great cookbook called “Indian in Minutes” which someone dear, whom I don’t remember, must have given me.

Ingredients:
8 fillets of cod or white fish
Onion salt
1 t. tumeric
1/2 c mustard or sunflower oil
5 ounces of potatoes, cubed
5 ounces cauliflower florets
4 tomatoes, quartered
1 T. ground coriander
1 T. ground cumin
salt, to taste

1. Smear the fish with salt and half the tumeric. Boil the potatoes.
2. Heat oil in a pan and fry the fish until golden. Keep warm on a plate.
3. Add tumeric to the oil and put in the potatoes. Fry for 1-2 minutes.
4. Add cauliflower and cook for 3-5 minutes. Add tomatoes, coriander and cumin powder.
5. Add 1/4 c. water
6. Return the fish to the pan, add salt to taste. Sprinkle with fresh cilantro.

Enjoy warm with rice or roti!

What do you think? I'd love to hear from you!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

Visitors

  • 60,809 hits
%d bloggers like this: